Resource directory

Find support without pressure.

Browse organizations, directories, podcasts, communities, and learning resources by situation, topic, tradition, and type.

Featured

Reviewed starting points

Directory

15 resources

podcast and video

Cults to Consciousness

People trying to understand high-control groups and coercive systems.

May not fit: People who are easily activated by detailed trauma narratives.

Stance
cult-recovery-informed
Intensity
high
Cost
free
Region
International
Reviewed
2026-05-17

Content can be emotionally intense; pace yourself.

High-control groupsVideo

podcast

Exvangelical

People processing evangelical culture and post-evangelical identity.

May not fit: People outside evangelical contexts who want broad interfaith coverage.

Stance
post-evangelical
Intensity
medium
Cost
free
Region
International
Reviewed
2026-05-17

Episode intensity varies by guest and topic.

EvangelicalPodcast

People who want thoughtful deconversion stories without a combative tone.

May not fit: People avoiding personal faith-transition stories.

Stance
secular
Intensity
medium
Cost
free
Region
International
Reviewed
2026-05-17

Some episodes may discuss trauma, grief, or family conflict.

LeavingPodcast

therapy and education

Journey Free

People seeking professional help related to harmful religion or cultic control.

May not fit: People seeking free-only support.

Stance
religious-trauma-informed
Intensity
medium
Cost
paid
Region
United States
Reviewed
2026-05-17

Confirm clinician availability, licensure, and fees.

High-control groupsTherapy

podcast and community

Mormon Stories

People leaving, questioning, or processing Mormonism.

May not fit: People who want short, low-intensity resources.

Stance
post-Mormon
Intensity
high
Cost
free and paid options
Region
International
Reviewed
2026-05-17

Long-form stories may include intense material and family conflict.

MormonPodcast

People learning about religious trauma and professionals seeking training.

May not fit: People looking for immediate peer support.

Stance
religious-trauma-informed
Intensity
medium
Cost
free and paid options
Region
International
Reviewed
2026-05-17

Educational content is not a substitute for personal mental health care.

Religious traumaEducation

coaching and education

Room to Thrive

People seeking structured support around religious trauma and identity rebuilding.

May not fit: People needing licensed therapy or free-only resources.

Stance
religious-trauma-informed
Intensity
medium
Cost
paid
Region
International
Reviewed
2026-05-17

Coaching is not therapy; review credentials and fit.

RebuildingReligious trauma

People looking for accessible language around deconstruction.

May not fit: People needing therapist directories or urgent support.

Stance
endpoint-neutral
Intensity
low
Cost
free
Region
International
Reviewed
2026-05-17

Check individual articles for fit and date.

QuestioningDeconstruction

training and support

Spiritual First Responders Project

People interested in religious trauma care from a spiritual care lens.

May not fit: People seeking explicitly atheist spaces.

Stance
spiritual-care-informed
Intensity
medium
Cost
varies
Region
United States
Reviewed
2026-05-17

Check current programs and scope before relying on services.

Spiritual care

peer community

The Clergy Project

Current or former clergy who no longer hold supernatural beliefs.

May not fit: People who were not clergy or religious professionals.

Stance
secular
Intensity
medium
Cost
free
Region
International
Reviewed
2026-05-17

Community access has eligibility limits.

LeavingClergy